Gulyás, commonly known as goulash, is more than just a dish—it’s a symbol of Hungarian culture and history.

This rich and flavorful stew is beloved worldwide for its warming spices, tender meat, and satisfying textures. If you’re craving comfort food that’s easy to make yet incredibly satisfying, Gulyás is your answer.

What Is Gulyás?

Gulyás is a traditional Hungarian stew or soup, featuring slow-cooked meat, vegetables, and a distinct smoky flavor from paprika. It is deeply rooted in Hungarian cuisine, originally prepared by shepherds over open fires.

Not Just a Stew: While often called goulash outside Hungary, authentic Gulyás is more like a hearty soup with bold spices and a soothing taste.

The Star Ingredient: Hungarian paprika is the hero of this dish, adding its signature flavor and vibrant red hue.

The Ingredients

To prepare this traditional dish, gather the following:

500g lamb, cubed

2 medium onions, finely chopped

3-4 cloves garlic, minced

3 medium carrots, sliced

2 medium potatoes, cubed

2 tbsp Hungarian paprika

1 tsp caraway seeds

2 tbsp vegetable oil

1-2 tbsp tomato paste

5 cups lamb or vegetable stock

Salt and pepper to taste

How to Make Authentic Gulyás

Step 1: Sauté the Onions

Heat oil in a large cooking pan over medium heat.

Add chopped onions and cook until golden brown.

Step 2: Add the Meat

Stir in the garlic and caraway seeds, letting them bloom.

Add the cubed meat, cooking until browned on all sides.

Step 3: Spice It Up

Sprinkle Hungarian paprika over the meat, stirring well to coat.

Add tomato paste for richness and mix thoroughly.

Step 4: Build the Stew

Pour in the stock and bring to a boil.

Reduce heat to low, cover, and simmer for about an hour.

Step 5: Add the Vegetables

Toss in the carrots and potatoes, stirring to combine.

Simmer for an additional 30 minutes, or until the vegetables are tender.

Step 6: Final Touch

Season with salt and pepper to taste.

Serve hot with crusty bread or dumplings.

Why Gulyás Is a Must-Try

Perfect for Any Occasion: Whether it’s a chilly evening or a family gathering.

Simple Ingredients, Big Flavor: With just a handful of pantry staples, you can create a dish bursting with taste.

Rich in History: Enjoying Gulyás is like tasting a piece of Hungary’s culinary heritage.

Tips for Perfect Gulyás

Use the Right Paprika: Hungarian sweet paprika is essential for authenticity.

Low and Slow: The secret to tender meat and rich flavors is slow cooking.

Customize the Veggies: Feel free to add parsnips, bell peppers, or other vegetables to suit your taste.

Gulyás is more than just a meal; it’s an experience. Its bold flavors, comforting warmth, and rich history make it a dish that everyone should try at least once. Cook up a bowl of this Hungarian classic, and bring the magic of Eastern Europe to your table.